Prevention
How to protect your hearing at concerts and festivals
By Dr Lindiwe Mokoena · 12 July 2026 · 3 min read
Loud music is one of the most common causes of preventable hearing damage.
Custom musician plugs
Unlike foam plugs that muffle everything, custom musician plugs lower the volume evenly.
Take listening breaks
Stepping outside the main sound area for a few minutes every hour gives your ears time to recover.
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